I've been streaming my workouts since December 2019. What started out as a personal challenge to grow my confidence has turned into a great community of friends. Come join the Swole Patrol as we work through another winter to get ready for the beach next year!
Stream activity
Channel status
No status updates yet.
Typical schedule
Avg ~0.6h streamed/week · based on last 5 broadcasts
Recent VODs
live from the game room, its the_bdr!
31 Jul 2026 · 1h15m · 0 views
live from the game room, its the_bdr!
31 Jul 2026 · 1h05m · 2 views
live from the game room, its the_bdr!
31 Jul 2026 · 5m · 4 views
game room under construction...please excuse the mess
05 Jun 2026 · 1h00m · 7 views
game room under construction...please excuse the mess
01 Jun 2026 · 1h20m · 7 views
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